March 2, 2020 - April 6, 2020
2020-03-02T00:00:00
Restorative Yoga
Monday, March 2, 2020
In the tradition of Subtle Yoga, uses the breath to guide movement into and out of standing and floor poses, while balancing the nervous system, calming the mind, and restoring the body. Certified instructor Kate Zurich. To sign up email Kate.zurich@gmail.com or call 828 231 6943.