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Event Details

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Date:
December 3, 2019
Time:
11:00 AM - 11:45 PM
Location:
Upstairs Lakeview Center
Address:
Black Mountain, NC 28711
Cost:
Free
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Sit and Be Fit

Tuesday, December 3, 2019

Chair based fitness class for core strength, stretching and increased overall strength using weights and resistance bands. Instructor Nancy Poole.